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How to Make Cauliflower Rice

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Cauliflower is becoming the go-to carb substitute for things like pizza crust, rice, and so much more. With it's ability to take on a carb-like texture and be transformed into what your mind will think is fluffy rice, cauliflower is the perfect vegetable to use when creating your favorite weeknight side dish without the carbs and with much lower calories. Once your cauliflower "rice" is made, you can flavor it however you like, and making it is even easier! I have a simple method for how to make cauliflower rice plus two ways to season it perfectly.

How to Make Cauliflower Rice

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Things You\’ll Need

  • 1 head of cauliflower

  • Food processor

  • 2 garlic cloves

  • 2 tablespoons fresh parsley

  • 1 tablespoon fresh thyme

  • 1 tablespoon olive oil

  • 1 ½ teaspoons salt

  • 1 tablespoon pepper

  • ½ cup cilantro

  • ¼ cup lime juice

  • 1 tablespoon vegetable oil

  • 1 ½ teaspoons salt

  • 1 teaspoon pepper

Garlic Herb Cauliflower Rice Ingredients Cilantro Lime Cauliflower Rice

Step 1: Cut Cauliflower Florets Off of the Stem

Remove cauliflower florets from the stems and place inside a food processor.

How to Make Cauliflower Rice

Step 2: Pulse the Cauliflower

Pulse the cauliflower in the food processor until it resembles the texture of rice.

How to Make Cauliflower Rice

Step 3: Cook the Cauliflower Rice

Sauté your cauliflower rice in a large pan over medium heat with 1 tablespoon of oil or butter. Cook for five minutes until tender, and season to taste.

To Make Garlic Herb Cauliflower Rice

Heat a large skillet over medium heat. Add olive oil and garlic and sauté for 2 minutes. When garlic is fragrant, add cauliflower rice to the pan. Season with salt and pepper and cook for five minutes until rice is tender. Add thyme and parsley to the pan and cook for another minute. Serve immediately.

Garlic Herb Cauliflower Rice

To Make Cilantro Lime Cauliflower Rice

Heat a skillet over medium heat. Add vegetable oil and the cauliflower rice. Season with salt and pepper and cook for 5 minutes until rice is tender. Add lime juice and cilantro and continue to cook for one more minute. Serve immediately.

Cilantro Lime Cauliflower Rice

Cauliflower rice really is one of the easiest side dishes you can make and can be a super tasty alternative to the real thing!

Meatloaf Muffins With Mashed Potatoes Recipe

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For a fun twist on a classic dish, try these meatloaf muffins. They can be made with ground beef, chicken or turkey depending on your preference. What's more, these muffins are topped with mashed potato "icing," so each one is like a bite-sized version of a meatloaf dinner. Kids and adults alike will love this easy recipe!

Meatloaf muffins with mashed potatoes

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Meatloaf Muffins

Things You\’ll Need

  • 1 pound lean ground beef, chicken or turkey

  • 1/2 medium yellow onion, finely diced

  • 1/2 cup carrots, peeled and finely diced

  • 1/2 cup celery or green bell peppers, finely diced

  • 1 teaspoon jarred minced garlic (or 2 to 3 fresh cloves)

  • 1 cup breadcrumbs

  • 2 eggs

  • 2 tablespoons Worcestershire sauce

  • 3/4 cup ketchup

  • 1 teaspoon dried oregano

  • 1 teaspoon salt

  • 1/2 teaspoon ground black pepper

  • Oil or butter

  • Parsley (for topping)

Ingredients for meatloaf muffins

Step 1

Preheat the oven to 350°F. Grease a 12-cavity muffin tin. In a medium pan over medium-high heat, add about 1 tablespoon of oil or butter. Cook the onions, carrots and bell peppers (or celery) for 5 to 7 minutes or until slightly tender. Add the garlic and cook for another 30 seconds.

Cook onions, carrots and bell peppers

Step 2

Transfer to a large bowl. Add the ground meat, breadcrumbs, eggs, Worcestershire sauce, 1/4 cup ketchup and spices.

Combine meatloaf ingredients

Mix until evenly combined.

Mix meatloaf ingredients

Step 3

Scoop into the muffin tin, pressing down to pack in the mixture. Fill each cavity until it is just about full. Top each muffin with about 1 tablespoon of ketchup.

Bake for 20 to 25 minutes or until the meat reaches an internal temperature of 165°F.

Bake meatloaf muffins

Mashed Potatoes

Things You\’ll Need

  • 1 1/2 pounds potatoes, peeled and cubed

  • 1/2 cup milk (dairy or plant-based)

  • 2 tablespoons butter

  • 1/2 teaspoon salt

Ingredients for mashed potato topping

Tip

Pressed for time? Use instant mashed potatoes instead.

Step 1

Add the potatoes to a large pot and cover with water. Place over high heat and bring to a boil. Reduce to a simmer and cook for 15 to 20 minutes or until the potatoes are tender and easily pierced with a fork.

Boil potatoes until tender

Step 2

Drain the potatoes, reserving some of the water for blending. Transfer to a large bowl and mash with a vegetable masher.

Mash potatoes with a vegetable masher

Step 3

Add the milk, butter and salt. Slowly add the potato water 1 tablespoon at a time as needed. Mix well and then taste and adjust if necessary. Feel free to add other ingredients, like garlic powder or chopped scallions.

Add milk, butter and salt to mashed potatoes

Step 4

Spoon the mashed potatoes on top of the meatloaf muffins. If you'd like the traditional icing look, you can add the mashed potatoes using a piping bag. (A resealable plastic bag with the corner snipped off works just as well.) Garnish with chopped fresh parsley and serve with green beans, corn or carrots. Yum!

Completed meatloaf muffins with mashed potatoes

How to Make Healthy Turkey Ramen Bowls

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You'd never guess this rich, delicious and satisfying soup is less than 300 calories per bowl. Full of protein, vegetables and satisfying noodles, this will be the recipe that you look forward to making every year. No turkey? No problem! This works just as well with leftover chicken, ham or pork chops. Feel free to spice it up with chilies, sriracha or hot sauce.

Healthy Turkey Ramen Bowls

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Tip

This recipe makes 4 servings!

Things You\’ll Need

  • 2 tablespoons olive oil

  • 1 (3.5 oz) package of shiitake mushrooms, sliced

  • 1/2 yellow onion, diced

  • 10 cups chicken or turkey broth

  • salt to taste

  • 2 packages ramen noodles (2 standard servings)

  • 4 soft boiled eggs, cut in half (boil for 7 minutes, then add to ice water, peel)

  • 2 cups leftover turkey

  • 1/2 cup shredded carrots

  • 1/4 cup chopped green onions

  • 1/2 cup sliced nori sheets

  • soy sauce, chili oil, sriracha for serving (optional)

Healthy Turkey Ramen Bowls

Step 1: Cook Mushrooms and Onions

Heat the olive oil in a large pot over medium high heat. Add the onions and mushrooms, cooking until softened and the mushrooms have darkened. About 8 minutes.

Healthy Turkey Ramen Bowls

Step 2: Heat the Broth

Add the broth, and bring to a gentle simmer. Sample the broth, adding salt to taste. The amount of salt you need will depend on the broth you use. If your broth tastes "flat" or lacking flavor, it needs salt.

Tip

Want to make the best broth using your turkey carcass? Just add the carcass, 1 onion (quartered), 4 carrots, 4 ribs celery, salt, basil and oregano to a slow cooker, cover with water and cook on low for 12 hours. Strain and add to a storage container.

Healthy Turkey Ramen Bowls

Step 3: Cook the Noodles

Add the noodles to the broth. Cook until just before al dente (2-3 minutes).

Healthy Turkey Ramen Bowls

Step 4: Remove the Noodles

Once the noodles have cooked, remove and add to a bowl or storage container. This will prevent the noodles from overcooking and becoming mushy. Store any leftover ramen noodles separate from the broth. You can add the turkey, carrots, and green onions to the broth for storage.

Healthy Turkey Ramen Bowls

Step 5: Build your Bowl

Add desired amount of noodles, turkey, carrots and eggs to each bowl.

Healthy Turkey Ramen Bowls

Step 6: Top with Hot Broth

Add the hot broth to each bowl (this will heat up the turkey, even if it's cold out of the fridge).

Healthy Turkey Ramen Bowls

Step 7: Top with Garnishes

Add nori sheets, green onions, sriracha and soy sauce, as desired.

Healthy Turkey Ramen Bowls Healthy Turkey Ramen Bowls

How to Clean Wine Bottles for Reuse

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Before you reuse those old wine bottles for your homemade wine they need to be cleaned and sterilized. The two processes are not one and the same, and each step is necessary to ensure harmful bacteria are not introduced into your winemaking process. Avoid spoiled wine and possibly harmful germs by properly cleaning and sanitizing your wine bottles first.

... Wine bottle

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Things You\’ll Need

  • Bottle Brush Or Stainless Steel Cleaning Balls

  • Sulfur Bottle Cleaner

  • Wine Bottles

  • Bottle Tree

  • Cleaning Solution

Step 1

Clean your bottles. Soak your used wine bottles in a bottle cleaning solution for one hour.

Step 2

Remove debris. Use a bottle brush or stainless steel cleaning balls to loosen any solid debris from the bottles.

Step 3

Rinse the bottles thoroughly. Remove all traces of debris and cleaning solution from the inside of your wine bottles with hot water.

Step 4

Sanitize your wine bottles. Place the wine bottles on a sulfur pump and squirt the sulfur mixture into the bottle. The sulfur and gases will linger in the wine bottle and completely sanitize the inside of the glass.

Step 5

Let the wine bottles drain. Place the sanitized wine bottles onto a bottle tree and let the sanitizing solution drain out. The bottles will also dry during this process.

Step 6

Fill wine bottles immediately after sanitizing.

Tip

Sanitize your wine bottles immediately before filling to avoid reintroducing bacteria before the wine is poured into the bottles. Cork immediately afterward as well.

Warning

Use a cleaning solution specifically intended to clean wine bottles. Regular soaps and detergents can contain chlorine and phosphates, which may interfere with the winemaking process.

How to Make Chicken Marsala

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Chicken Marsala is an incredibly delicious Italian recipe that is surprisingly easy to prepare at home! This classic meal is made from chicken cutlets, mushrooms and Marsala wine. If you've never tried preparing a pan sauce before, this is a wonderful place to start. Whether it's for a romantic meal, entertaining guests, or simply to treat yourself, Chicken Marsala is a wonderful recipe to have on hand.

How to Make Chicken Marsala | eHow

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Things You\’ll Need

  • 2 to 4 boneless skinless chicken breasts

  • 1/2 cup all-purpose flour

  • 1 teaspoon kosher salt

  • 1/2 teaspoon ground black pepper

  • 1/2 teaspoon garlic powder (optional)

  • 1 tablespoon extra virgin olive oil

  • 1 tablespoon unsalted butter

  • 8 ounces button mushrooms, sliced

  • 3/4 cup sweet Marsala wine

  • 1/2 cup chicken stock, preferably homemade or low-sodium

  • 2 tablespoons heavy cream

  • 2 tablespoons chopped fresh parsley

  • 2 tablespoons minced fresh chives

Step 1: Gather Your Ingredients

This is a fairly straight forward recipe in terms of ingredients. However, there are a few things worth noting. If possible, try to use a good quality marsala wine, since that's such a primary flavor component of the dish. Homemade chicken stock also makes a huge difference when creating pan sauces, since the natural collagen yields a richer and more flavorful result. The reason there's an ingredient range option for the chicken is because boneless, skinless chicken breasts can vary quite a bit in size. If they're large, you can butterfly two chicken breasts and then slice each in half to create 4 servings.

How to Make Chicken Marsala | eHow

Step 2: Flatten the Chicken Breasts

If the chicken breasts are very large, start by slicing them in half lengthwise. Then place on a cutting board and cover with plastic wrap. Use the flat side of a meat tenderizer or the bottom of a small saucepan to gently flatten the chicken.

How to Make Chicken Marsala | eHow

Step 3: Dredge the Chicken

Place the flour, salt, pepper, and garlic powder in a large resealable plastic bag. Add one piece of chicken at a time and gently shake to dredge the chicken. Shake off any excess flour so that only a thin coating remains.

How to Make Chicken Marsala | eHow

Step 4: Pan Fry the Chicken

Heat the olive oil and butter on medium-high heat in a large skillet, preferably a flat-sided one (a Dutch oven could also be used here). Cook the chicken until crisp and brown on both sides, approximately 5 minutes per side. It should be firm to the touch, and the internal temperature should be 165 degrees Fahrenheit. Remove the chicken from the pan and set aside.

How to Make Chicken Marsala | eHow

Step 5: Cook the Pan Sauce

Turn the heat to low. Using the same pan, cook the mushrooms, incorporating the brown bits from the bottom of the pan. If the pan looks like it's becoming to dark, pour in approximately 1/4 cup of the Marsala wine to deglaze, scraping up the brown bits and stirring. Once the mushrooms have cooked for a few minutes, add the remaining wine. Turn the heat up to medium and let the alcohol cook out for about 60 seconds, then add the chicken stock. Let the sauce reduce for several minutes until it has thickened noticeably. Remove from the heat and stir in the cream.

How to Make Chicken Marsala | eHow

Step 6: Add the Chicken Back to the Sauce

Add the chicken back to the pan. Top with the chopped parsley and chives. Serve hot.

How to Make Chicken Marsala | eHow

8 Easy One Pot Meals for a Camping Road Trip

8 Easy One Pot Meals for a Camping Road Trip

When you think of camping, do the words comfort and convenience come to mind? They should if you're camping in an RV. Because when you Go RVing, in addition to many other amenities, you can bring your kitchen with you. And if you want to keep dishwashing to a minimum (because, who doesn't?), cooking your meals in just one pot is the best route to take.

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So, whether you use a pressure cooker, a slow cooker, or a simple skillet, this roundup of no-fuss recipes will get you on the road to enjoying easy-to-make lunches and dinners without compromising your culinary experience.

1. Gumbo Pasta

8 Easy One Pot Meals for a Camping Road Trip

Traditional gumbo can take hours to cook, but luckily this flavor-packed version only takes about a half an hour. Better yet, it makes leftovers that'll last you for days. For spice lovers, the Cajun seasoning gives it a nice kick!

Total cooking time: 30 minutes

2. One-Pot Stroganoff

8 Easy One Pot Meals for a Camping Road Trip

Raise your hand if you had a grandma who loved to make stroganoff. It's a classic eastern European dish that marries beef with egg noodles, mushrooms and onions, as well as a variety of flavors such as paprika and white wine. You'll only need a ¼-cup of that wine, so the rest is for you to enjoy while whipping up this dish. (As long as your RV is parked for the night!)

Total cooking time: 30 minutes

3. Butternut Squash and Sausage Pasta

8 Easy One Pot Meals for a Camping Road Trip

The secret to this meal is using pre-cooked sausage, which eliminates the need for another pan. And if you need variety, you can even replace the butternut squash with sweet potato, or use kale instead of spinach. So go ahead and make this dish twice on your trip with a little mixing and matching.

Total cooking time: 30 minutes

4. Chili

8 Easy One Pot Meals for a Camping Road Trip

Hey, meat lovers, one minor note about this chili recipe: it's vegan. But trust us, even without meat you'll still love this hearty, comforting dish. Try this when you're traveling during colder months—it's perfect when you're craving something warm, hearty, and satisfying. Your menu for Meatless Monday is complete.

Total cooking time: 36 minutes

5. Wild Rice Soup in an Instant Pot Recipe

8 Easy One Pot Meals for a Camping Road Trip

Making soup in an electric pressure cooker is a game changer because it's just so easy. And this recipe shows you why: basically you pour all the ingredients in the pot and in about a half an hour later, soup's on! You'll love the slightly nutty texture of the wild rice – so healthy and filling.

Total cooking time: 35 minutes

6. Chicken and Spinach Skillet Pasta

8 Easy One Pot Meals for a Camping Road Trip

This one-pot recipe delivers a soon-to-be-favorite meal for everyone at the table. Juicy chicken, creamy sauce, fresh spinach… it's a no-fail pasta palate pleaser. Luckily the leftovers reheat beautifully, but we'd be surprised if anything is actually left in the skillet.

Total cooking time: 30 minutes

7. Mississippi Pot Roast

8 Easy One Pot Meals for a Camping Road Trip

If you've had a Mississippi pot roast before, you know why this recipe is so popular. However while usually cooked low and slow in a slow cooker, our version uses a pressure cooker to speed up the time. But have no fear, the flavor and tenderness of the meat isn't compromised. Serve with a salad, or use the meat for French dip sandwiches or shred it up for tacos. You can make a few meals with this one recipe. That's smart planning.

Total cooking time: 90 minutes

8. Caprese Pasta

8 Easy One Pot Meals for a Camping Road Trip

If you're traveling during your spring break or summer vacation, this flavorful dish should definitely be on the menu. Fresh basil, fresh mozzarella, and ripe-off-the-vine tomatoes is everything you want during the warmer months. If you need some protein, simply brown Italian sausages in the same pot before adding in the rest of the ingredients. Take our word for it: This one-burner affair creates a stunning presentation.

Total cooking time: 30 minutes

Garnishes for Pork Loin Roast

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Uncooked roast on counter with seasonings Fresh herbs bring both flavor and color to a pork roast. Image Credit: Jupiterimages/Photos.com/Getty Images

Decorating or embellishing your roast pork with a garnish makes it more attractive, whether you want to make it look good for a family meal or a special occasion. A pork loin roast works with a variety of different accompanying flavors and lends itself to several garnishes, depending on how you decide to serve it.

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Edible Garnish

Creating a garnish that you can also eat covers the aesthetic and practical elements at the same time. Once the roast has rested and is sliced, place an edible garnish, like a salsa verde, red pepper or apple-based chutney, on each plate. The flavors go well with the pork, plus they add to the visual presentation of the dish. You can decorate the plate with a salsa or chutney then arrange the pork on top or lay down the pork first and then garnish.

Citrus Slices

Orange, lemon and lime slices make decorative garnishes for roast pork loin, whether the loin has been sliced or is still whole on a platter. Arrange the slices around the pork, cutting them in half and giving them a decorative twist for added effect. You're bound to get some juice on the plate when using citrus slices for garnish, so only use types of citrus that will enhance your dish and don't mix lemons, limes and oranges if you think the combination of juices will take away from the pork.

Fresh Herbs

Fresh herbs, like rosemary, thyme, parsley and mint, are classic garnishes for pork. You can roast the loin along with the herbs to add more flavor, then discard them and garnish with fresh ones when it is time to serve. Place the herbs individually or in a bunch and mix different herbs together if you like the way they look on the plate. Some cooks like to garnish with the same fresh herbs they roasted the loin with, to give diners an idea of what flavors lie ahead.

Safe Cooking

No matter what kind of garnish you choose for your pork loin roast, it's important to observe food safety rules during the process. Wash any surfaces that come into contact with raw pork right away and use a meat thermometer to ensure the pork is at 145 degrees Fahrenheit in the thickest part before you consider it done. Prepare your garnishes in their own area, away from the raw pork roast and introduce them only after the pork has reached a safe temperature.

18 Recipes to Eat When You\’re Gluten-Free

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Gluten-free recipes 1 of 19

Whether you have celiac disease, a gluten sensitivity or just want to cut it out of your diet for other health-related reasons, there are many ways to prepare delicious meals free of gluten. Here are 18 recipes that will be sure to give you the food-spiration you need to successfully lead (or continue) a gluten-free lifestyle.

Image Credit: Amie Valpone | Julia Mueller | Ashlae Warner A batch of healthy, four-ingredient peanut butter cookies. 2 of 19

Peanut Butter Cookies (With Just Four Ingredients)

These crumbly peanut butter cookies are gluten-free friendly and only require four ingredients — peanut butter, maple syrup, non-dairy milk and oat flour. Even if you are not abstaining from gluten, you won't miss it with these delicious treats.

Image Credit: Ashlae Warner/Demand Media A bowl of wild mushroom quinoa risotto served with wine. 3 of 19

Wild Mushroom Quinoa Risotto

A bowl of this wild mushroom quinoa risotto is a tasty dinner option, especially during a cold night in. Cook the quinoa with white wine and vegetable stock and serve with the herbal mushroom mixture for a comforting meal.

Image Credit: Sala Kannan/Demand Media A vibrant, fig, basil and risotto pizza with cauliflower pizza crust. 4 of 19

Cauliflower Pizza Crust

You don't need to swear off pizza completely when you're avoiding gluten. With this recipe, you can substitute wheat-based crusts with one made from cauliflower. Trust us — it's just as tasty and as chewy, if not more so.

Image Credit: Julia Mueller/Demand Media Sweet potato chipotle quinoa cakes served with cilantro lime crema. 5 of 19

Sweet Potato Chipotle Quinoa Cakes With Cilantro Lime Crema

For a pleasantly spiced and flavorful meal option, try out these sweet potato chipotle quinoa cakes with cilantro lime crema. The patties are made from quinoa bound together with sweet potato when cooked. Top it off with some zesty lime crema for a delightfully fresh Mexican-inspired meal.

Image Credit: Sala Kannan/Demand Media A skillet of sliced gluten-free oatmeal chocolate chip cookie. 6 of 19

Oatmeal Chocolate Chip Skillet Cookie

Who says you can't have cookies on a GF diet? This one-skillet chocolate chip cookie uses gluten-free flour and rolled oats to create a chewy, chocolatey dessert.

Image Credit: Ashlae Warner/Demand Media A stack of gluten-free waffles with a dollop of berry compote. 7 of 19

Waffles With Berry Compote

Start your mornings with some gluten-free waffles with berry compote. The batter combines a gluten-free flour blend, flax meal, unsweetened almond milk and other healthy ingredients to create several fluffy waffles.

Image Credit: Ashlae Warner/Demand Media A rectangle of goji berry and cacao nib oat bars 8 of 19

Goji Berry and Cacao Nib Oat Bars

If you're looking for a nutritious breakfast bar, these goji berry and cacao nib oat bars are for you. They are oat and nut-based bars and make perfect snacks to enjoy on-the-go. For those with celiac disease or an extreme sensitivity to gluten, it's recommended that you use "gluten-free oats" (check the label) since oats could be contaminated with gluten during processing.

Image Credit: Ashlee Warner/Demand Media A freshly cooked herb and zucchini frittata. 9 of 19

Herb and Zucchini Frittata

This recipe, inspired by the Persian dish kuku sabzi, incorporates green herbs and aromatic spices to produce a bright yellow herb and zucchini frittata. Combine eggs, fresh herbs and turmeric in a medium skillet and cook until the frittata is golden on both sides.

Image Credit: Sala Kannan/Demand Media A stack of spicy garbanzo waffles served with mint cilantro chutney. 10 of 19

Spicy Garbanzo Waffles With Mint Cilantro Chutney

These spicy garbanzo waffles are a take on the traditional Indian chilla — a delectable crepe made with chickpea flour, onions and spices. You can add more leafy greens to the batter or top with a homemade mint cilantro chutney for a savory breakfast or snack.

Image Credit: Sala Kannan/Demand Media Freshly baked coconut almond berry crumb bars. 11 of 19

Coconut Almond Blueberry Crumb Bars

Satisfy your sweet tooth with these coconut almond blueberry crumb bars. The coconut and almonds complement the sweet blueberries to deliver a burst of fruity flavor in each bite.

Image Credit: Shaina Olmanson/Demand Media A bowl of spiced chickpea and eggplant stew. 12 of 19

Smoky Chickpea and Eggplant Stew

This vegetable and chickpea-based stew includes a smoky and fragrant blend of spices. The eggplant, carrots and diced tomatoes tossed with chickpeas provide a robust stew that can be enjoyed for breakfast, lunch and dinner.

Image Credit: Sala Kannan/Demand Media A baking sheet with large white button stuffed mushrooms. 13 of 19

Vegan and Gluten-Free Stuffed Mushrooms

Enjoy some fun vegan and gluten-free baked stuffed mushrooms with your next family meal. The individual servings of large white button mushrooms are stuffed with a mash of flax seeds, shredded cheese, garlic, parsley and peppers, and make for a filling finger food.

Image Credit: Amie Valpone/Demand Media A healthy serving of spicy white bean and zucchini spaghetti. 14 of 19

Spicy White Bean and Zucchini Spaghetti

You'll hardly miss the gluten in this stellar white bean and zucchini spaghetti dish. Gluten-free pasta combined with white beans, zucchini, red pepper flakes and a tangy sauce are what make this a hearty and scrumptious pasta meal.

Image Credit: Amie Valpone/Demand Media Eggs in Tomatoes 15 of 19

Eggs Baked in Tomatoes

Who knew eggs baked in tomatoes could be so delicious? It's an easy, low-carb breakfast food that can be enjoyed by those with a gluten intolerance.

Image Credit: Julia Mueller Millet Cereal 16 of 19

Coconut Cinnamon Millet Cereal

This coconut cinnamon millet cereal is a creamy twist on the traditional boxed cereal and oatmeal. The main ingredient is millet, a gluten-free grain, which gives the cereal its gritty texture.

Image Credit: Amy Valpone Two skewers filled with freshly grilled bacon-wrapped scallops. 17 of 19

Bacon-Wrapped Scallops

These bacon-wrapped scallops are an impressive finger food that require minimal effort. With just five ingredients, you can create these sinfully succulent treats in a matter of minutes. (Be sure to check the packaging on the bacon to make sure that brand is gluten-free.)

Image Credit: Ashley Manila A bright and colorful dish of stuffed salmon and salad. 18 of 19

Stuffed Salmon

Stuffed salmon is always a nutritious meal choice because it's chock-full of omega-3 fatty acids and protein. Instead of grilling or cooking the fillet on a stove, this recipe opts for baking it to keep the meat moist and seal in the flavor.

Image Credit: Julia Mueller/Demand Media A heaping bowl of gluten-free muesli. 19 of 19

Homemade Muesli

Create a sweet and salty muesli from gluten-free oats, chocolate chips, dried fruits and more. You can reduce or increase the portions to create your own personal mixture that's right for you.

Image Credit: Amie Valpone/Demand Media

How to Use Coriander

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Bowl with Coriander Seeds A bowl of whole coriander seeds. Image Credit: HandmadePictures/iStock/Getty Images

Coriander is a seed of the same plant that gives us cilantro. Its origin is ancient enough that it's mentioned in the Bible. It's essential to many Latin American and Indian dishes but its full reach is global. It's a subtle spice, with hints of both lemon and a more earthy, nutty taste. It helps round out the flavor profile of a profusion of dishes, from curries to homemade pickles; it's compatible with both sweet and savory dishes. Coriander pairs particularly well with cumin, lemon, lime and orange, pepper, cinnamon and chili peppers.

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Whole Seeds

Maximize the flavor of whole seeds by dry-toasting them briefly in a small skillet over medium-low heat; you'll be able to smell them when they're done. Sprinkle whole toasted coriander seeds over roast or pan-fried potatoes, use them to season chicken soup or broth, or add to long-simmered stews and braises.

Ground Coriander

You can also dry-toast the seeds and then grind them; a fresh grind will have more flavor than preground coriander, which loses its citrus notes quickly. Try adding ground coriander to a carrot soup for a flavor boost. Use ground coriander as a component in a dry rub for pork, chicken or beef or add it to yogurt for an easy sauce. A pinch or two enhances lentil dishes as well.

Lemon Artichoke Skillet Chicken Recipe

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When I need a great recipe for a quick-but-healthy weeknight meal, I reach for the cast iron skillet. The way it renders fat leaving behind crispy skin and juicy chicken is nothing short of miraculous, delicious and healthy — such a win/win! This recipe is great if you aren't on a diet at all, but it also fits for all your loved ones who are dairy free, gluten free, paleo and even those Whole30 people! It's also perfect for just a busy person who wants a great meal.

Lemon Artichoke Skillet Chicken Recipe

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Things You\’ll Need

  • 2 lbs chicken thighs (bone in, skin on) about 6

  • 1 teaspoon salt

  • 1 teaspoon pepper

  • 1 cup chicken broth

  • 2 tablespoons cornstarch (or tapioca flour)

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 tablespoon honey mustard

  • 1 small lemon, thinly sliced and seeded

  • 1 (15oz) can quartered artichoke hearts in water, drained

  • 2 tablespoons chopped fresh parsley

Lemon Artichoke Skillet Chicken Recipe

Step 1

Season the chicken on all sides with salt and pepper. Put in a cast iron skillet, off heat, skin side down.

Add to medium-heat, cooking until the skin has browned and the fat has rendered, 15 to 20 minutes then flip the chicken over. Use a splatter guard if you have one.

Lemon Artichoke Skillet Chicken Recipe

Tip

This method of using a cold pan and low heat renders more fat, and makes the skin super crispy. If the skin sticks to the pan, don't worry — it will release once it has browned, given that your skillet is properly seasoned.

Lemon Artichoke Skillet Chicken Recipe

Step 2

While the chicken cooks, make the sauce. Stir together the chicken broth and cornstarch, then stir in the olive oil, garlic powder, onion powder and honey mustard. Then add the lemon slices.

Lemon Artichoke Skillet Chicken Recipe

Step 3

Pour off the fat that has rendered (this method will render a considerable amount of fat) then add the sauce to the pan.

Lemon Artichoke Skillet Chicken Recipe

Step 4

Add the artichoke hearts and simmer over medium heat until the chicken is cooked through and the sauce has thickened, about 6 minutes.

Lemon Artichoke Skillet Chicken Recipe

Step 5

Top with chopped parsley. Serve and enjoy!

Lemon Artichoke Skillet Chicken Recipe